December 2010
2 posts
With holiday parties ramping up, overeating becomes a real threat to your wellness. Remember a few tips as you Deck the Halls:
1. Eat a healthy snack before you go. Carrots and hummus, apple with peanut butter. (Takes the edge off your hunger and fills your stomach before the cocktails flow.)
2. Drink a glass of water between cocktails. Club soda with lime works. (Keeps you hydrated and sober.)...